Nutrients and Lifestyle Approaches for a Healthy Brain

Category Archives: Stories

Depression In Pregnancy and Postpartum: Pregnant Again? (Survival Tools)

Depression In Pregnancy and Postpartum: Pregnant Again? (Survival Tools)

Anyone who has struggled with postpartum depression knows how painful the question can be: “Should I have another baby? Will it be worse?” The question plagued my husband and I so much that we did not plan to have another. In my first pregnancy I had psychotic episodes just before the birth and in theContinue Reading

Second Chance, Second Baby (A Recap)

Second Chance, Second Baby (A Recap)

Note: After extreme depression with my first child, I discovered I was pregnant some six years later. This post reflected on the pregnancy at six months postpartum. This week was baby Alastair’s first “half-birthday.” He is six months old and I realize that perhaps my greatest achievement (ever) is making it this far healthy andContinue Reading